HEERA BLACK EYE BEANS 500G

Heera Black Eye Beans 500g is a packaged product of black-eyed peas, which are a type of legume. These beans are popular in various cuisines around the world, particularly in Indian, African, and Southern American dishes. Black-eyed beans are known for their mild flavor and firm texture, which holds up well in soups, stews, salads, and curries.

Nutritional Benefits of Black Eyed Beans:

• High in Protein: Black-eyed beans are a great source of plant-based protein, which is essential for muscle growth and repair.
• Rich in Fiber: They are high in dietary fiber, which aids digestion and helps maintain healthy cholesterol levels.
• Low in Fat: These beans are naturally low in fat, making them heart-healthy.
• Vitamins and Minerals: Black-eyed beans provide important nutrients like folate, iron, potassium, and magnesium.